Hip and leg lift: Designed to raise your hips and legs in the water, helping you hold a more streamlined body position with less effort.

Drag reduction: Better alignment means less resistance — you cover more distance per stroke.

Technique focus: Lets you concentrate on stroke mechanics without fighting to stay afloat. Ideal when learning or refining your catch and pull.

Wetsuit-free buoyancy: Simulates the lift of a wetsuit in pool training, so you can keep your open-water feel through the off-season.

Confidence aid: Reduces swim fatigue and builds comfort in deeper water — especially useful for newer swimmers and triathletes transitioning to open water.

Designed for: Beginner swimmers learning technique, triathletes improving their swim leg, open water swimmers building confidence, and athletes training without a wetsuit.

Rinse in fresh water after every use to remove chlorine, salt, or sweat. Never machine wash, tumble dry, or wring out.

Hang dry inside-out, away from direct sunlight. Store flat or folded loosely in a cool dry place — avoid sharp creases.

Gentle handling extends the life. Avoid contact with rough pool tiles, fingernails on entry/exit, and oil-based skin products.